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Connecting to total health and wellness with Bupa4Life

In addition to many uses for communication, your mobile phone can now become your personal health coach too. Bupa Hong Kong has launched a new wellness app Bupa4Life that helps customers understand their health condition, achieve wellbeing goals and access health and wellbeing related content, products and services to maintain a healthy lifestyle.

Bupa4Life is equipped with a range of compelling in-app features that help users to analyse, achieve, assist and award their health and wellbeing needs. To begin, an online health assessment can be completed in just five minutes (Analyse). Users will receive a personalised report along with suggestions for ways to manage health risks and improve overall health and wellness.

Want to adopt healthier habits? Bupa4Life provides 10 categories of action plans to choose from such as body shaping, better sleep and more while organising regular personal or group challenges. Users are encouraged to set action plans and join tailored monthly challenges to achieve their health goals and track their progress (Achieve).

Users also have access to rich, interactive content such as health hacks, recipes and exercise techniques from dietitians, psychologists, traditional Chinese medicine doctors and physiotherapists. They can join wellness activities such as yoga and cooking classes to improve their quality of life (Assist).

A reward programme recognises progress upon completion of each health goal. Users can redeem exciting rewards such as shopping vouchers and discounts on policy subscriptions in order to stay motivated to meet their health goals (Award).

With Bupa4Life, Bupa Hong Kong aims to empower people to take control of their wellbeing, by helping them adopt and maintain a healthy lifestyle.

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